Testimonials

It was clear to me that I had to regain some of the flexibility of my body that had been lost to decades seated in my chair before my computer. It was also clear from past experience that I would not thrive in a large class in a gym. A friend who had been taking Vidya's class convinced me to try the small group sessions she was attending. The experience was so valuable that when the opportunity to have private and semi-private lessons arose, I was delighted to set them up.

From the very first class, I knew that Candace's clear instruction and gentle correction was right for me. Equally important is the personal warmth and sincere, but non-intrusive, spirituality. I have appreciated how she has adjusted the classes with great sensitivity to individual needs. Every session is unique, so it is impossible to get bored. It is clear that a lot of thought goes into planning the sessions. In addition, the aroma therapy and healing oils that are part of the sessions are beneficial on yet another level of the senses. Over the past year, I have been able to discover what I can do and learn movements that never would have occurred to me to try on my own. I have been able to observe parts of my body, for example, my legs, becoming more flexible. I am more aware of my posture. It was a big surprise to find that in some ways I still have a decent range of motion. I would not have known this were it not for the intimate classes and private sessions. I would want all my friends to share the sense of physical and mental well-being that the classes impart.

"A friend introduced me to Candace a few years ago and since then Candace's yoga instruction has changed my life for the better. I have taken yoga with several different instructors in Copenhagen, Madrid, and New York, and found that none were as careful, precise, and inspiring as Candace. As a teacher and a person, she empowers others and shares with her students - her warm teaching opens up the heart. >She has a remarkable ability to sense each student's needs and to respond effectively to them, bringing out each person's strengths so her teaching is perfect for students on every level. Studying with Candace has given me physical strength and energy for the first time in my life, also enhancing my emotional strength and appreciation for myself and others. I now get more out of each day, living each experience in the moment. I recommend Candace to anyone who wants to practice yoga. Throughout my pregnancy I was so grateful for the strong muscles and good alignment I had acquired working with Candace."
- Susan B., Professor, Columbia

"I have been practicing yoga with Candace for several years. Her knowledge, good-humour, patience and Anusara-inspired approach to yoga result in a class with an extremely positive and welcoming atmosphere that accepts each person exactly where they are in their practice.

My yoga practice with Candace has yielded so much more than simply the physical results of strength, flexibility, and increased mastery of alignment.

As a student, I am faced again and again with learning how to stay calm and centered even in the face of challenge and struggle. This developing skill has had a positive impact on a wide range of issues in my life including my ability to manage stress in my work life and to remain patient when parenting my young daughter. Yoga enriches and adds peace to so many aspects of life!"
- Jennifer H., Professor, NYU

"I had wanted to try yoga for years, but could never work up my nerve to walk into a class. I was shy, and besides, I was worried about hurting myself, since I didn’t know the first thing about yoga. Taking lessons with Candace solved both these problems. Working with her in my home is so convenient, and of course I don’t have to feel awkward. Also, her meticulous attention to detail makes me perfectly comfortable that however sore I am after a class, it’s always the good kind of sore – I’m confident I won’t get hurt. Now I feel I could easily join in a class, but I’ve been spoiled by having her as a teacher. No one else will ever live up to the standards she has set."
- E, doctor

"A friend recommended Candace to me because I was going through a very difficult period emotionally. Physically, I had poor posture, balance, and flexibility as well as hamstring and shoulder injuries. From the very first session, she instilled a calmness with her sweet, soothing demeanor and her expert skills. Finding peace and inner strength as well as strengthening my body to perform the various postures has been a challenge. Candace has been a tremendous strength and healer in enabling me to focus on proper posture, core strength, balance, and flexibility. I am stronger, able to do things I couldn't imagine with my body, my shoulder and hamstrings are less painful and I am able to play tennis again. I have made great progress, feel significantly better as a result of working with her and I am able to cope with the emotional events in my life in a calmer way. I would not hesitate to recommend Candace because no matter who the individual is, she has tremendous ability and an innate sense of how to help others. She is tremendously talented."
- Eunice V.

"At first, I was a bit skeptical about how yoga practice could help my fitness regime, but Candace quickly dispelled any such notion. Candace works one to one with me, both encouraging and coaching me through each position. Her knowledge of yoga, mind, spirit and body is exceptional. She has taught me how to incorporate what I learn in yoga practice into other aspects of my fitness routine and daily activities."
- MS, Lawyer

"Yoga has been a transformative experience for me. My wife and daughter introduced me to Candace, and we have a great time practicing together. Yoga has brought us all together, and also helped me get more in touch with the idea of taking better care of my body and my self. I am a very busy professional and the convenience of doing yoga at home, in our living room, is what makes the difference. The added value of combining the yoga experience with an intimate, quiet and reflective time with my wife and daughter on a regular basis has been wonderful. My introduction to yoga through Candace has also inspired me to exercise more, to pay attention to what I put into my body, and to be a kind and warm and graceful person."
- SM, Doctor

"Starting a yoga practice was on my to-do list for over a decade (in fact, it was the new Millennium resolution that I never carried out). But the thought of practicing in a crowded yoga studio as a new student was too intimidating and unpleasant. When a friend invited me to class with Candace it seemed like the perfect opportunity. Fifteen minutes into the first class I was hooked. Candace’s attention to the connection between mind, body, and spirit was just what I was craving. Only a few months into my practice, I feel stronger, more flexible, and more comfortable in my body than I ever have. My weekly class with Candace has allowed me to advance more quickly and with better alignment than I would in years of large class studio practice. "
- EM, professor, NYU

"I was looking for a small yoga class focused on finding a balance between physical exercise and spiritual awareness that would offer personalized attention.

Candace's class was the answer and the classes have been a rewarding and fulfilling experience.

The class offers a space to detach oneself from daily concerns and come back to them spiritually and physically refreshed. I have benefited from being able to return to my breath at times of stress and to correct my own alignment when working on poses. Candace is a skilled and thoughtful yoga teacher who has the patience and enthusiasm to bring yoga teachings and practices to almost anyone who has an interest in learning them. She brings an awareness on a physical, spiritual and emotional level. Candace always encouraged me to go further than I thought I could go, which has promoted growth in all aspects of my life."
- Ruth, Graduate Student